phew...

I'm happy to be starting a new week so I can have a breather. Last week was hectic.

In summary

• Physio for bad back Wednesday - She hasn't even started on my shoulder injury that I have have had for ummmmmmmmm about a decade - I did see her eyes turn into dollar signs though. People were curious as to whether I had booked in for a swedish massge with a happy ending, and were predicting that the physio was going to be young, male, hot. Alas my prediction was true - mousy brown hair, beige pants and very sensible shoes!!



• Thursday / Friday - conference in the big city which involved me being very urbane walking to the train station etc - it was all about reducing my carbon footprint. I also spent 2 days wiggling in my seat because of back and wishing I could lay out on the floor and do my back exercises - do you think that would have been ok?



• Friday night was all about a birthday dinner for Renita - there was no use in traveling back to my house only to get in the car and travel back to the city so I had a few hours to spend until our dinner booking - let me say when you are not spending money because you are saving for a holiday it gets a bit boring so I decided on a city cat adventure - what a civilised way to get to and from work - along the river.



• I did have to sit on a street corner for about an hour though - I let my sister know the exact location in case the police needed it for their report

and that's only up to Friday...

and of course there has been way to much eating- so this week - and all future weeks leading up to June - is all bout detoxing and staying on track.

sorry if I have used today's photo already - I've lost track.