old fashion remedy

AS you would know if you are a regular reader of this blog - I am on a fitness challenge - well at least I think I have mentioned it. This has meant that I have fully amped up my attendance at the gym. I have been going at least 5 times a week - sometimes more. I also have a personal trainer at 6am on Monday mornings. This has meant that sometimes - like today - my muscles are PAIN-IN!! So as I type this i have the bath running and am about to partake of a lovely radox bath. I remember Mum having radox baths - to soak away the troubles of the day. ( The act of MUM having a bath totally deserves an entry of it's own) It was actually difficult to find on the shelves - and I had nearly given up, when the friend I was with it at the time spotted it. Oh what joy! SO without further adieu...